Yoga with Emma - Thursday Evenings

About Emma
With over three years of teaching experience and many more as a practising yogi, I'm passionate about making yoga accessible to all. Whether you're brand new to yoga or more experienced, you'll find a welcoming space here. My approach is to guide you into listening to your own needs, offering options so you can adapt each movement in a way that suits you.
Together, we'll focus on meeting ourselves with awareness and kindness, both in movement and stillness, and explore ways to take these practices into our everyday lives.